I will praise thee for I am fearfully and wonderfully made.

- Psalms 139:14

Some people say that health is the new wealth.

I say that there is nothing new about it. Being healthy and staying healthy has always been the plan for us. It is not always easy to be in optimal health, for some of us it's a journey. Each individual has to discover the right balance for their self healing journey.

- Sanquernette Outlaw

sanquernette outlaw self heal workshop headshot

I have worked in the retail pharmacy industry for over 30 years, and as a Nationally Certified Pharmacy Technician. I cannot tell you how many times I have seen patients go from 1 medication to over 15 different prescriptions in no time at all. I have witnessed thousands of people get worse not better. It can be truly said, "My people are destroyed for lack of knowledge." Hosea 4:6

Now, as a Health and Wellness Consultant with practical experience I can explain how to be healthy, mentally and physically. Many who violate the laws of health are ignorant of the relation of the laws of living to their health. The fundamental principle of true healing and restoration of our mind, body and soul consists of a return to natural habits of living.

Our Services

8 laws of health

Every law governing the human system is to be strictly regarded. For it is the link to being happy, healthy, and useful.

Hydrotherapy

The most powerful, natural, non-poisonous means of quickly moving the nourishing, healing blood into and out of afflicted, diseased body parts.

Herbal Remedies

God gave herbs for the service of man, assist the body to heal naturally with herbs.

Health Assessments

Lifestyle questionnaires designed to get at the core of health concerns.

Plan of Care

Guidance to the benefits and practice of a healthy lifestyle.

Zoom Meetings/Appointments

Schedule a live, virtual, or over the phone meeting.

Seminars & Training Sessions

Discussion based lectures enhanced with PowerPoint presentations.

self heal workshop green food energy

Schedule a Consultation

The western diet and lifestyle has plagued our society with disease and suffering. Often times when faced with health challenges we seek advice from a trained professional for a dianosis, and the result may be to take medication. But what if that's not the approach you want to take. Or what if you've tried all of their medications and it's just not working or giving you the results that you want?

What if a more holistic and natural remedy is what you are looking for?

If this sounds like you or a loved one, I am here to help.

The body is a beautiful gift and a remarkable instrument. When given the right conditions, it will strive to heal itself. I will guide you through proven methods that, when followed consistently, will change your life for the better!